Showing posts with label Weight Watchers. Show all posts
Showing posts with label Weight Watchers. Show all posts

Friday, March 18, 2011

Weight Watchers

Weight Watchers Calculator

Weight Watcher Points from Foods I eat

Meijer Grocery Store

Bread
1.  Split Top Wheat Bread  2 slices  equals 4 points
(120 calories, 1.5 fat, 1 fiber = 2 pts. for 1 slice bread)