I love to collect recipes from all over the world and this will be fun to post recipes and information about locations and countries.
Friday, December 27, 2013
Biggest Loser Pancakes
BIGGEST LOSER PANCAKES Biggest loser oatmeal & egg white pancakes. They say once you try these, you will never go back. Tastes like French toast! Ingredients: 6 egg whites 1 cup rolled oats, dry 1 cup cottage cheese 2 teaspoons sugar 1 teaspoon cinnamon 1 teaspoon vanilla Instructions: In a blender, blend all ingredients until smooth. Heat a griddle or large non-stick skillet over medium-low heat. Spray with non-stick cooking spray. For each pancake pour 1/4 cup of batter onto griddle. Flip when they start to bubble. Cook until golden brown. Repeat with remaining batches, spraying the griddle as needed. Makes about 10 pancakes. Number of Servings: 3 Nutritional Info Per Serving: 181 Calories, 2.7g Fat, 10mg Cholesterol, 361mg Sodium, 20g Carbs, 2.8g REMEMBER!! WATCH YOUR PORTIONS! I have found that many do best when they control their portions rather than deny themselves food!